Perfect for mindful moments. Inside you’ll find daily prompts, activities and mottos to help you find joy.
Five months worth of entries to fill at your own pace
Morning and evening prompts to use whenever you need a mindful moment
30-day reflections to record thoughts, feelings, moments and lessons from the past month
Affirmations and inspiring mottos to shine a light on the positives
Activities to help you find gratitude on good days and bad
Cultivate an ongoing practice with daily prompts and monthly check-ins. Uplifting affirmations, activities and mottos help you find joy on good days and bad.
6" x 8.5" | 96 leaves (192 sides) of paper. The inner pages are 100gsm. Its hardback cover is 3mm thick with a 150gsm silk paper finish
