Pressed Flowers Guided Wellness Journal

Written with a wellness expert, the 96 leaves (192 sides) are filled with content to guide customers on their wellness journey. With undated pages, you can start using any time of the year.

• An introduction to the wellness eco system and the 6 pillars that sit within it
• 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening
• Weekly and monthly check ins against the 6 wellness pillars
• Useful articles throughout
• A reflection and 360 life wheel 

 96 leaves (192 sides) of paper | includes a ribbon marker | 6 in x 8.5 in