Support Card Deck

Created by a therapist, Vanessa Trine, and illustrator, Katie Hart, this beautiful and inclusive deck provides support in navigating anxiety + stress. It features 36 therapeutic tools to help you manage big feelings.

Suggested use: Pull a card as a part of your daily practice, or reach for this deck when your feelings show up in a big way. 

This card deck creates a beautiful mental health resource that you can use when you're feeling anxious, overwhelmed, grumpy, grief-stricken, depressed, angry, or just out of it. It can be so much harder to think clearly and strategically when our emotions show up in a big way. 

2.75 x 4.75" (tarot card size) | 36 cards (illustration on one side, technique details on the other) + pamphlet with information about why the techniques work.